Pre and Post-Natal Fitness

Confused about fitness?

Melinda Nicci, ante and postnatal fitness expert and founder of Baby2Body, will be on stage to demonstrate key exercises designed to help make labour easier and tone mums up – fast! – after giving birth.

A key member of Prima Baby’s advisory panel, Melinda specialises in devising exercise programmes that fit in with even the busiest of routines, helping mums-to-be and new parents alike feel energised and good about their bodies. Not to be missed!