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Feel-Good Food Hacks for Pregnancy and Beyond

04 Mar 2022

How can you use food to make you feel good in pregnancy and beyond? Adam shares his top food hacks for a healthy and feel-good pregnancy and fourth trimester by focussing more on what you can have, less on what you can't. From embracing beige food cravings, eating the rainbow, energy-loading deep in the third, batch cooking, cooking in the fog of new parenthood and sweet treats for the 1 am feed Adam shares his best food hacks on using great-tasting food to make you feel good during this exciting yet exhausting time.

His debut cookbook How to Grow your Family will be published in March 2022 by Nourish Books.

Speakers
Adam Shaw, Founder, At Dad's Table