The talk will explore how our babies are highly evolved to sleep in a very particular way which is quite unlike ours. And we will also think about how we can adapt our lives around then through the fourth trimester to ensure we get enough zeds to be able to enjoy this early stage of parenthood.  Rachel will be looking at;

• How do babies sleep in the fourth trimester?
• Can we teach them the difference between night and day?
• How can we help them to sleep so we can too?