Sarah Patel

Expert Speakers at The Baby Show

Sarah Patel

Sarah Patel

Infant Sleep Consultant, Teach to Sleep

Sarah is the founder of Teach To Sleep, a mum of two little ones (18 months apart) and a fully qualified baby and toddler sleep consultant. 

Sarah has worked in education for over 15 years as a primary teacher and as a senior lecturer in education. She uses her background in teaching, to teach positive sleep habits which are based around routine and sleep patterns. 

Sarah takes a holistic approach which aims to support families to make choices which fit with their individual needs and their families routines. She doesn't class herself as a sleep trainer but rather a sleep teacher.

You can follow her on Instagram and Facebook @teachtosleep where she provides regular sleep Q and A sessions, posts and talks.

For one to one sleep support with Sarah visit



Sarah's Blog Posts


Helpful baby and parenting articles from our expert speakers, exhibitors and The Baby Show team.

If you are a speaker or exhibitor and would like to contribute an article, please Contact Us.

  • Is Baby Bed Sharing a Bad Habit?

    30 Jan 2023 Sarah Patel


Live Stage Talks by Sarah Patel




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