Sarah Patel

Infant Sleep Consultant, Teach to Sleep

Sarah Patel is a mum of two little ones 18 months apart, a Certified Baby and Toddler Sleep consultant and the founder of Teach To Sleep. She has over 15 years’ experience teaching as a primary school teacher and a Senior Lecturer in Education.

Sarah classes herself as a gentle holistic sleep consultant, rather than a sleep trainer which means she offers personalised support using responsive strategies, so she does not use any form of crying it out or controlled crying methods.

Sarah has lots of free resources on her instagram page as well as sleep guides, online sleep courses and a variety of one to one packages which can be found on her website www.teachtosleep.co.uk.

Name of speaker: Sarah Patel, Founder of Teach to Sleep

Time: 12pm – 12:45pm

Date: Saturday 7th March

Topic: Newborn sleep

Talk Title: Newborn Sleep, What You Need to Know

About Talk: This talk will go through all the things you need to know about newborn sleep, like when you should start a bedtime routine, what is realistic when it comes to newborn sleep as well as what you can do if your baby's sleep doesn't go to plan.