Here are five key things to think about when deciding which class is right for you:

1. Expert Guidance
Look for classes led by qualified professionals—midwives, obstetricians, physiotherapists, hypnobirthing instructors, feeding consultants, and first aid trainers. These experts can offer evidence-based insights, practical advice, and real-life experience that will help you feel informed and empowered. Ideally, they’ll also be familiar with your local birthing options, whether you’re considering a hospital birth, birth centre, or home birth.

2. Social Support
Parenthood is amazing—but it can also be overwhelming, especially if you feel like you're doing it alone. Local antenatal groups are a great way to meet other parents-to-be who are at the same stage. You’ll be amazed at how comforting it is to share the journey with others and how these new friendships can last long after your little ones arrive.

Groups like The Mum Club run community-focused events for mums, and apps like Peanut and Mush help you connect with other local parents.

3. Baby First Aid
Some antenatal classes now include Baby First Aid as part of the course—which is incredibly useful! Knowing what to do in an emergency, like if your baby is choking or has an accident, can make all the difference. You can also find dedicated courses separately through providers like Daisy First Aid (who even offer home visits) or the British Red Cross, who run sessions for parents, grandparents, and carers.

4. Hypnobirthing Options
Hypnobirthing is growing in popularity for a reason—it’s a fantastic way to feel calm, confident, and in control before and during birth. Whether included in a general antenatal course or taken as a standalone class, hypnobirthing techniques can be useful for any birth experience (yes, even a C-section).

5. Partner Involvement
Your birth partner is a vital part of this journey. Great antenatal classes will actively involve them—offering advice, emotional support, and practical tools to help them feel prepared too. Some sessions may focus on specific topics like breastfeeding or postnatal care, while others may include separate classes for partners or grandparents.

Antenatal classes are more than just educational—they’re empowering, supportive, and can be the start of friendships that carry you through the highs and lows of early parenthood. The sooner you book, the better, as spots can fill up quickly!