A practical guide to breastfeeding.

Discover the benefits of breastfeeding and how to get off to the best start, including:

• Why breastfeeding benefits you and your baby.

• Magical microbes and more: personalised medicine and functional food – why breastfeeding is a superpower.

• Discover how your amazing body prepares to breastfeed and how to get breastfeeding established.

• What you need to know in the first six weeks.

• Position and attachment basics and how to know it is going well.