Contains 400ug of folic acid in the form of folate (Calcium L-Methylfolate) from nutrient enhanced buckwheat as recommended by the UK Department for Health for all women trying to conceive and throughout pregnancy. Natural folate is more bioavailable and therefore can be easier for the body to absorb than synthetic folic acid.

Contains 10ug of Vitamin D as recommended by the UK Department for Health for all pregnant women.

Also includes Iron, Vitamins B1, B2, B3, B6, B12, C, Iodine, Zinc and Calcium for overall nutritional support from when you start trying for your baby and throughout your pregnancy.